Can I Flip My Mattress?

For most modern mattresses, the answer is NO. Here's why flipping can actually ruin your bed—and what you should do instead.

The Short Answer

Do NOT flip if you have a:

  • Pillow Top Mattress
  • Memory Foam Mattress
  • Hybrid Mattress
  • Latex (unless specified)

DO flip if you have a:

  • Old-school Innerspring (Two-Sided)

Why Modern Mattresses Are One-Sided

Most mattresses sold today (especially excessive bed-in-a-box brands like Casper, Nectar, and Purple) are designed with a specific "stack" of layers.

They are built from the bottom up:

  1. Base Layer: Hard, dense foam or coils meant to support the structure, not your body directly.
  2. Transition Layer: Serves as a buffer.
  3. Comfort Layer: Soft foam or gel on top for pressure relief.

The Risk

If you flip a one-sided mattress, you will be sleeping on the rock-hard base layer. This is uncomfortable and can crack or damage the structural foam, voiding your warranty.

The Solution: Rotation

While you shouldn't flip your mattress, you absolutely should rotate it.

Rotation means spinning the mattress 180 degrees, so the end that was at your head is now at your feet. This helps prevent body impressions from forming in the same spot every night.

Recommended Schedule

  • First Year:Rotate every 3 months
  • After Year 1:Rotate every 6 months

Related Questions